Consent is sexy. Photo provided by Summer Sweet of the Health Promotion Team.
February brings candy hearts, roses and sometimes steamy encounters. When reflecting on sexuality and the potential of sex with others, it is important to remember some essential aspects to ensure a sexy spring season!
Sex is a conversation: Let’s talk about it.
Safe sex is the best sex; knowing your status regarding sexually transmitted infections, or STIs, is the first step to having a pleasurable sexual experience.
It is recommended that sexually active people be tested for STIs, including HIV, at least once a year and more frequently — every 3 to 6 months — if engaging in sexual activities with multiple or anonymous partners. Testing after every new partner is also a best practice.
Next, have a conversation with your partner(s) about protection and contraceptive options. Barrier methods are the best way to prevent the spread of STIs.
Did you know there are many types of barriers? These include male and female condoms and oral dams, just to name a few. Discussing what is comfortable and desired to use is a healthy first step to a sexual encounter.
Family planning and birth control options are also important considerations for all partners to be aware of and on the same page about.
Lastly, but definitely not least: CONSENT!
If you have seen the UAA Health Promotion Team around campus, you have probably heard that consent is FRIES!
Consent is freely given — without use of coercion, manipulation or force.
It is reversible. If someone is not comfortable continuing with something or has decided they don’t want to participate anymore, consent can be taken back.
Consent is informed and specific. Everyone is aware of what is happening and has discussed comfort levels.
And consent is enthusiastic. Participants are excited about what is happening and glad to be there.
It may seem awkward or weird to think about starting a conversation in the heat of the moment, but consent is sexy! Having a discussion about sex, what you like, expect and want helps everyone have a better time.
Holding safe space for open communication and boundaries creates mutual respect and healthy relationships.
Need condoms, STI testing or have questions about sexual and reproductive health? The UAA Student Health and Counseling Center is here for you!
Call 907-786-4040 or visit us in Rasmuson Hall Room 120. Join the Health Promotion Team for a Healthy Sexuality and Wellness Fair on Thursday Feb. 27 from 10 a.m. to 2 p.m. in the Rasmuson Hall lobby for free swag, information and resources!
The SHCC will also be offering vouchers for FREE STI testing for eligible students!
Summer Sweet is a health promotion specialist with the Student Health and Counseling Center’s health promotion team.
.png)
.jpg)
